Join us for our 2nd 90-minute  Stress Management workshop, presented by Dr. Rachel Frozenfar, chiropractor and Randy Lane, therapeutic massage practitioner.

 

It will be held at the office of Dr. Frozenfar,  on Tuesday evening, February 26 at 7:00 p.m., promptly.

We are pleased  with the enthusiasm you expressed for the materials presented and the techniques demonstrated in our 1st workshop.

 

We will again share with you ways to relax, recharge your energy and increase your ability to cope with life’s stresses and challenges. And, we will be adding new materials not presented at the first session.  These materials will focus on the physiology and biology of stress management and demonstrations that will aid you in managing stress-provoking situations.

 

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We would like to invite you to join us for our next STRESS MANAGEMENT WORKSHOP on Tuesday, March 19 at 7:00 p.m.

 

We will again share with you ways to relax, recharge your energy and increase your ability to cope with life's stresses and challenges. Again, we will be adding new materials not presented at previous sessions. These materials will focus on additional tips for good eating habits, stretches and exercises to add more tools to your stress management repertoire, and demonstrations that will aid you in managing stress-provoking situations.

 

The 90-minute seminar/workshop will begin promptly at 7:00 p.m. It will be held at the office of Dr. Rachel Frozenfar, D.C.

 

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We would like to invite each of you to join us on Wednesday, May 1st for a 90-minute seminar/workshop on Relaxation and Stress Management.

As with previous workshops, we will present and demonstrate various ways to relax, recharge your energy and increase your ability to cope with life's stresses and challenges. These techniques can be used in almost any environment: at home, in the office, and in travel and other stress-provoking situations.

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Valley Chiropractic is having a Patient Appreciation Week to thank our patients and the community for their trust and patronage to our clinic. May 6, 2002-May 11, 2002

 

This is how it works: Simply schedule your appointment time. This may be for a regular chiropractic adjustment and massage; or a consultation; examination and treatment for first time patients. All complimentary to you. This is a savings off the usual treatment cost of $145 for new patients, or the co-pay for established patients. This is a WIN-WIN for everyone.

 

We want to share with you our success of over fifteen years in relieving musculoskeletal pain and discomfort and restoring good health holistically, naturally and gently. Good health is your most precious possession, and our commitment to you.

**Energy Management Through Hypnosis**

As part of our Stress Reduction Workshop, I have invited, once again our guest speaker Yvonne Schwab to discuss energy management through hypnosis. Please read along for the over view.

• Do you find yourself feeling “scattered”?

• Do you often have trouble finding commonly used items such as keys or glasses?

• Are you tired often or lack energy?

• Do you have difficulty sleeping?

• Are you feeing tense, “stressed out”, or anxious?

• Do you find it difficult to find time to do little things for yourself, such as get a massage, have your hair done, or even exercise?

If you’ve answered yes to any of these questions, Hypnosis may be a solution for you. Hypnosis is nothing more than a state of deep relaxation where you can access your subconscious mind and give it instructions to help you “de-clutter” your life. Using hypnosis, you can create habits that will help you be more organized. This amazing tool can help you learn to increase your energy by taking a short “time out” that can equal hours of sleep for your body. And when you take care of yourself intentionally for short periods of time on a daily basis, you’ll be making yourself the priority in your life, which will help you to balance all of your other priorities in ways that will be comfortable and easier for you.

 

In this workshop, we’ll discuss ways that Hypnosis can assist you to live a life of reduced stress, experience more energy and motivation to accomplish your goals, and enhance your ability to relax and even sleep more easily in a natural way. Join us and the Certified Hypnotherapist, Yvonne Schwab for this experiential workshop on Wednesday, June 26, 2002 from 7:00pm-8:30pm and enjoy a sample of the deeply relaxed state we call Hypnosis.

Our "END OF SUMMER" special is here!

What this is is that Randy Lane is offering an hour massage for the price of a half hour

massage (which is $35). Randy will be doing massage on Monday, Tuesday and Thursday next week. Casey will

be doing massage on Wednesday and Friday next week. Our promotion will begin from August 19 to August 23,

2002. So hurry and call soon to set up an appointment before all the available slots are taken.

Mae will be available for assistance, if you have any questions regarding our promotion.

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Our clinic is having a Free Back to School Health Screening for Children.

WHO: Children of all ages!

WHAT: Health Screening includes:

1. Scoliosis Screening

2. Postural Analysis

3. Acute or chronic sports injuries

4. Other related orthopedic problems

WHEN: From September 23, 2002 to October 11, 2002

Mondays, Wednesdays, Thursdays, Fridays

WHERE: Our office

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We would like to invite each and everyone of you to join us on Wednesday September 25th for a 90-minute seminar/workshop on Relaxation and Stress Management.

Research shows that stress affects hypertension, cholesterol, atherosclerosis, heart disease, and aging.

As with previous workshops, we will present and demonstrate various ways to relax, recharge your

energy and increase your ability to cope with life's stresses and challenges. These techniques can be used

in almost any environment: at home, in the office, and in travel and other stress-provoking situations.

The seminar/workshop will begin promptly at 8 p.m. and it will end at 9:30 p.m. It will be held at our office.

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